Stories So Far.
My personal regenerative journey.
Wait, where have I been when? And what happened there that I want to remember? Sometimes, in order to make memories stick, let information become experience and knowledge, you need to write them down. I need to write them down. To be able to go back. To be able to reflect. These are insights, moments, and anecdotes about life, travels, and the people I have met and don’t want to forget.

The opposite of pessimism.
A small video I made a while ago which got stuck in my camera roll. Because I was quite pessimistic about the relevance and usage of it. And the unfocused beginning – what did autofocus want to teach me there? So, let’s be curious and see what happens with it.

Dissolving Linearity – A mountain hike
A short recap of my 3 days in the barren mountains. Alone, but not really. With all sorts of weathers, bending my need for control. It’s weird how being with the landscape dissolves the experience of time. The linearity of time. Presence and clarity for my mind. To work in

The Mountains.
The mountains. Going over night into Fjällen is pure bliss. With a tent and only the essentials. There is something about the vastness and openness that touches me. I can be alone without feeling lonely. Yet there’s also something about walking a more popular path and meeting each other on

Leadership is a relationship with your life.
We often think leadership belongs in boardrooms and corporate offices. But I don’t need an official title to be a leader. The most critical leadership role I will ever hold is the one I already have: guiding my own path and choices. Every single day, I make choices. Or, I

Jämtland.
One thing I find fascinating about being here in Jämtland is the small businesses, the many small farms, the focus on locally produced food, drinks, and goods. In a time where large centralized structures struggle, it is almost a blueprint where other regions in Sweden and Europe can learn from.

Frameworks don’t make decisions. People do.
Walking different landscapes with different people. Observing and listening. People can use the same tools and get very different results. Not because the framework is wrong. But because every framework eventually meets human reality. I see this often. A bit too often. Places with excellent technical knowledge fail – ecologically,

Regeneration is deeply human work.
Whenever I spent time on a farm over the last 5 years, worked and talked together, after the initial dive into a challenge or a problem, after the initial trust-building, things were surfacing. Not the technical or tool-based questions because most of the hardest questions in regenerative agriculture are not technical.


Creating Space for finding good answers.
Not every situation needs the same breath. Sometimes a stronger practice helps.Sometimes a subtle breath is enough. The real question comes first:“What do I actually want to be different?” When I’m stressed, my world gets smaller. Decisions become reactive. I rush to solve. When I’m too comfortable with a decision,

Aligning yourself for better decisions
I recently shared that I’m taking a Breathwork Instructor Course. People asked me how it went and which tools I actually find useful. This could go too deep and nerdy here quickly which I remember a conversation between a friend and me got 4 years ago… So, I guess it

For Free vs. A Gift
There’s an experienced difference if I do something“for free” or as “a gift” – even if we don’t notice it as the giver or the receiver. Think of a cup of coffee. A well-roasted coffee has a value expressed by the price tag on it – including all the resources,

Breathing for my mind’s capacity.
So here we are now… For the last 5 weeks, I am taking a Breathwork Instructor Course. If you had told me this 3 years ago, I would have laughed out loud. Regenerative agriculture, better decision-making, and regenerating my own health have brought me here. No bullshitting. Creating your Holistic

Regeneration is about how we think and act.
Regeneration is not just about nature. Regeneration calls us. Personally. For fan ongoing transformation in how we see ourselves and the world, as well as in how we think and act. It’s how we show up again and again. That’s why I am here.That’s why I am not about teaching

A morning walk. My meditation practice.
It’s Friday morning 06:00 am and I’m heading out on the road to the trailhead. I just love walking. Since 2015, it’s a tool I wouldn’t want to miss. It’s still my most powerful intervention. Longer walks or small one like this Friday morning adventure. The snow is melting everywhere

Regeneration is about everyday steps.
Regeneration. We “know” what to do. We have all the information. And still don’t do it. We want to connect to our place.Get to know the people we are living and working with.But we just feel alone. Regeneration is…getting back into relationship with us, our environment, our people around. Regeneration is…about everyday steps. down to
All the stories so far...
- The opposite of pessimism.
- Dissolving Linearity – A mountain hike
- The Mountains.
- Leadership is a relationship with your life.
- Jämtland.
- Frameworks don’t make decisions. People do.
- Regeneration is deeply human work.
- Presence
- Creating Space for finding good answers.
- Aligning yourself for better decisions
- For Free vs. A Gift
- Breathing for my mind’s capacity.
- Regeneration is about how we think and act.
- A morning walk. My meditation practice.
- Regeneration is about everyday steps.
- Your journey is your journey. – Midlife reflection Part 2
- Give kindness to yourself. – Midlife reflection Part 1
- As well as.
- Between years.
- Finding the North Star.
- Seeking sense-fulness.
- Developing your grazing strategy
- Brittleness, tools, and funding yourself.
- The city and its overwhelm
- To show up in the world.
- Everything falls into place while being outdoors. [Abisko to Nikkaluokta – Day 6]
- When I sleep in a tent, I feel so much more refreshed. [Abisko to Nikkaluokta – Day 5]
- Being unprepared made me fall in love. [Abisko to Nikkaluokta – Day 4]
- Being uncomfortable slows down time. [Abisko to Nikkaluokta – Day 3]
- I drank from a stream. It tasted like adventure with a hint of moss and ancient ice. [Abisko to Nikkaluokta – Day 2]
- „Don’t pack your fears.“ [Abisko to Nikkaluokta – Day 1]
- Time is never wasted.
- Grazing For Resilience.
- Plans are useless…
- When there was no waste.
- Our Habits.
- Patterns for our system.
- Regeneration is Relationship.
- Everyday we are a Mosaic of Landscape.
- 20.000 Steps.
- Regenerative Grazing.
- Nailing the details.
- A Gift.
- Managing for chaos.
- This is 44.
- The River.
- Land Stewards and Artists
- Sometimes – by David Whyte
- A Community Context,
- Getting off screens to be able to really see.
- Offline weekend – part 2.
- Offline weekend – part 1.
- This was my start.
- Going on a date with the land.
- Creating community to regenerate landscapes
- Management for regeneration.
- Falling.
- When one becomes many.
- The care for our things.
- A place to belong.
- Regeneration is about moving with the speed of life.
- Just for joy.
- AI can’t solve this.
- Feeling
- Strengthening community within community.
- Monitoring in Les Cévennes.
- Defining myself is like confining myself.
- A place’s memory
- Seeing with new eyes
- This is not a spoon.
- Coffee
- Caring capacity
- What is mine to do.
- Wintering
- Shifting perspectives. Hunting.
- Information. Experience. Knowledge.
- Principles of Regeneration.
- Technology
- Building relationship.
- The more beautiful questions.
- Ecological Health. Inside and outside.
- Plan. Monitor. Replan.
- Economically? Financially?
- Journey to health.
- EOV. Or why monitor?
- Leadership. Or Leadersheep?
- Re-Storying Community
- The good neighbor.
- Starting Points.
- Thought in between trees
- Unplanned. [US roadtrip 2022.]
- Holistic Management ist eine Reise.
- Becoming.
- Wildness and a bear. [US roadtrip 2022.]
- Holistic Management is a Journey.
- Clearing.
- Oregon‘s misty soul. [US Roadtrip 2022.]
- Wintering
- Californian Breakfast Diner [US Roadtrip 2022]
- Nevada Drive. [US Roadtrip 2022]
- Yosemite. [US Roadtrip 2022]
- Integrazers – timberland and wildfire prevention
- Zion. [US Roadtrip 2022]
- West Bijou Reflections
- West Bijou Reflections [US Roadtrip 2022]
- High Desert. [US Roadtrip 2022]
- Locks. [Our Nomadic Life 2022 – Fern Gully, Göteborg (Sweden)]
- Context
- Over the fence.
- Summer Solistice. [Our Nomadic Life 2022 – Encanto, Rönnäng (Sweden)]
- What do I do?
- Mrs? Mrs! [Our Nomadic Life 2022 – Doubtfire, Copenhagen (Denmark)]
- Brat. [Our nomadic life 2022 – Maribo (Denmark)]
- Closing Nature’s Cycle.
- Reality Check. [Our Nomadic Life 2022 – Casblanca (Bremen)]
- Regenerative Dairy?
- Expertus. Or Experii.
- Interbeing. [Our nomadic life 2022 – Batman, Windach (Bavaria).]
- Regeneration messbar machen. // Measuring regeneration.
- Desert in Brandenburg.
- Kingfisher. [Our nomadic life 2022 – Amelie, Neunburg vorm Wald (Bavaria)]
- New chapters. [Our nomadic life 2022 – Leaving Berlin]
- Reconnecting.
- Growing the local mycorrhiza network
- You can’t heal the earth. You can only heal places.
- Creating your lighthouse
- The new normal
- Feeling whole.
- Why everyone’s story matters
- Regenerating.
- Holistic Management – Methoden und Werkzeuge für komplexe Systeme (Teil 2)
- Holistic Management – Entscheidungsfindung in der Komplexität natürlicher Systeme (Teil 1)
- A new decade in the making.
- 5 steps to start with sustainability in your professional life
- In a state of not knowing
- San Francisco. A belated dream.
- Reliving the experience. [Across the Alps 2020]
- Munich to Venice [Across the Alps via bike]
- Leftovers. [Roadtrip around Norway #8]
- A Facilitator in Lockdown.
- I don’t want to know. [Roundtrip around Norway #7]
- My MacBooks.
- North. [Roadtrip around Norway #6]
- Blueberries. [Roadtrip around Norway #5]
- Parallel World. [Roadtrip around Norway #4]
- First snow. [Roadtrip around Norway #3]
- Old water. [Roadtrip around Norway #2]
- Do they blink? [Roadtrip around Norway #1]
- Day and night in a van [Woolleys Bay, 27.01.2020]
- Dark Caves with life [North Island, Waipu, 23.01.2020]
- Trails and Sun [Motatapu Track, 07.-08.01.2020]
- When the days were slow [North Island, 22.01.-28.01.2020]
- Sandflies and Bird Talk [Overnight in Doubtful Sounds, 17.-18.01.2020]
- This is Red the blue penguin
- Things that matter [Edoras, 05.01.2020]
- First hike, hard hike [Avalanche Peak, 03.-05.01.2020]
- Start with a teary eye [Brisbane, 31.12.2019]
- Micro adventure in Saxonian Switzerland [Sächsische Schweiz, 23.-24.11.2019]
- A short escape – Is this still Germany? [Rügen, 23.-25.08.2019]
- Diversity in city life, sustainability and nature [Helsinki, 29.05.-07.06.2019]
- An Easter trip to the Spreewald [20.-22. April]
- The Kerry Way: ~220 km around the Iveragh Peninsula
- Copenhagen – A new year of travels
- 1.554 miles Roadtrip Los Angeles to Omaha [US trip part 3: 07.-09. September 2018]
- Goodbye to the West Coast [US trip part2: 28.08.-06.09.2018]
- New York, New York – or: “I can still be overwhelmed by a city?” [US trip part 1: 24.08.-28.08.2018]
- A spontaneous 336km bike trip [Passau to Vienna, 6.8.-8.8.2018]
- 2 months in a glimpse and new US plans
- Home, weird, Home – Back with a playlist of memories
- Toronto – Goodbye Canada, I’m going home? [Across Canada – part 15: 15.-23.05.2018]
- Brockville – between 1000 islands and the big city [Across Canada – part 14: 08.-15.05.2018]
- Ottawa – A night in jail [Across Canada – part 13: 07.-09.05.2018]
- Nova Scotia – Canada‘s Ocean Playground [Across Canada – part 12: 28.04.-06.05.2018]
- Quebéc City – Haute, Basse et Nouvelle Ville [Across Canada – part 11: 23.-27.04.2018]
- Montréal – French for beginners [Across Canada – part 10: 19.-23.04.2018]
- Toronto – 10 lines for stopover 1 of 3 [Across Canada – part 9: 17.-19.04.]
- 48 hours to Toronto [Across Canada – part 8: 15.-17.04.2018]
- One night in Saskatoon [Across Canada – part 7: 14.-15.04.2018]
- Calgary [Across Canada – part 6: 10.-13.04.2018]
- No bears in Banff [Across Canada – part 5: 07.-10.04.2018]
- Lake Louise without the lake [Across Canada – part 4: 04.-07.04.2018]
- Beautiful ice cold spring in Jasper [Across Canada – part 3: 31.03.-04.04.2018]
- Train meditation from Vancouver to Jasper [Across Canada – Part 2: 30.03.-31.03.2018]
- Vancouver [Across Canada – Part 1: 21.03.-30.03.2018]
- Los Angeles — a rollercoaster ride (Part 2: 26.02.-20.03.2018)
- A short Nebraska Midwest side story
- San Francisco, Yosemite and Sequoia – Coastal roads and giant trees (California ~ 16.-25.02.2018)
- Los Angeles — I hate u, I love u (Part 1: 25.01.-16.02.2018)
- Big Island — sea creatures and good vibes (Hawaiian Island No. 4 ~ 17.-24.01.2018)
- Kaua‘i — A time travel backwards (Hawaiian Island No. 3 ~ 10.-17.01.2018)
- Maui – A road trip to valleys and volcano (Hawaiian Island No. 2 ~ 04.-10.01.2018)
- O’ahu – Gateway to Hawaii (Hawaiian Island No. 1, 29.12.2017 – 04.01.2018)
- Samoa – a short adventure across the Pacific (24.-29.12.2017)
- Fiji – a holiday from traveling (11.12.-23.12.)
- New Zealand – 10 weeks passed by in a glimpse – what’s next?
- The last 7 days in Auckland area (NZ ~ 03.-10.12.2017)
- Rotorua – My last new place (NZ ~ 30.11.-03.12.)
- Wellington and Taupo – again? Why? (NZ ~ 26.-30.11.)
- Dunedin, Oamaru, Christchurch and Picton – last days on the south island (NZ ~ 17.-26.11.2017)
- Sticky note: My oncoming travel destinations, the beauty of stories and what a crazy travelling year so far
- Stewart Island – The challenging North-West-Circuit (NZ ~ 06.-17.11.2017)
- The Kepler Track – 4 days or 4 1/2 hours
- The Milford Track – the “finest walk in the world” (NZ ~ 27.-30.10.2017)
- The “places to be” – Wanaka vs. Queenstown (NZ ~ 17.-25.10.2017)
- West Coast‘s rains (NZ ~ 12.-17.10.2017 )
- Abel Tasman Coast Trek – or why sandflies are the worst (NZ ~ 05.-11.10.2017)
- Sunny days in Windy Welli (NZ ~ Wellington)
- Auckland, Hamilton, Hobbiton and Taupo (NZ ~ 21.-01.10.2017)
- Sydney – or why I had no other choice
- Caught in a 5-days Singaporean sling (Sep 8th to 12th)
- The journey starts… bye Europe.
- Crossing the Alps from Oberstdorf to Vernago incl. bonus level (20.08.-29.08.)
- Camino de Santiago – the last steps from Santiago to Finisterre and Muxia (~120km)
- Goodbye work… and thank you.
- Taking a deep breath in Dublin area – 7th to 11th July 2017
- It starts getting real
- All beginnings are difficult