Stories So Far.

My personal regenerative journey.

Wait, where have I been when? And what happened there that I want to remember? Sometimes, in order to make memories stick, let information become experience and knowledge, you need to write them down. I need to write them down. To be able to go back. To be able to reflect. These are insights, moments, and anecdotes about life, travels, and the people I have met and don’t want to forget.

The opposite of pessimism.

A small video I made a while ago which got stuck in my camera roll. Because I was quite pessimistic about the relevance and usage of it. And the unfocused beginning – what did autofocus want to teach me there? So, let’s be curious and see what happens with it.

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Dissolving Linearity – A mountain hike

A short recap of my 3 days in the barren mountains. Alone, but not really. With all sorts of weathers, bending my need for control. It’s weird how being with the landscape dissolves the experience of time. The linearity of time. Presence and clarity for my mind. To work in

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The Mountains.

The mountains. Going over night into Fjällen is pure bliss. With a tent and only the essentials. There is something about the vastness and openness that touches me. I can be alone without feeling lonely. Yet there’s also something about walking a more popular path and meeting each other on

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Leadership is a relationship with your life.

We often think leadership belongs in boardrooms and corporate offices. But I don’t need an official title to be a leader. The most critical leadership role I will ever hold is the one I already have: guiding my own path and choices. Every single day, I make choices. Or, I

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Jämtland.

One thing I find fascinating about being here in Jämtland is the small businesses, the many small farms, the focus on locally produced food, drinks, and goods. In a time where large centralized structures struggle, it is almost a blueprint where other regions in Sweden and Europe can learn from.

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Frameworks don’t make decisions. People do.

Walking different landscapes with different people. Observing and listening. People can use the same tools and get very different results. Not because the framework is wrong. But because every framework eventually meets human reality. I see this often. A bit too often. Places with excellent technical knowledge fail – ecologically,

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Regeneration is deeply human work.

Whenever I spent time on a farm over the last 5 years, worked and talked together, after the initial dive into a challenge or a problem, after the initial trust-building, things were surfacing.  Not the technical or tool-based questions because most of the hardest questions in regenerative agriculture are not technical.

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Presence

In slowly wrapping up our experiences in the high north, time seems to slow down. I am more “here” in this ecoregion and less “here” on this platform. Also, when thinking and writing about presence, I am not practicing presence. So, better getting back to it. 🌱

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a vast northern mountain landscape

Creating Space for finding good answers.

Not every situation needs the same breath. Sometimes a stronger practice helps.Sometimes a subtle breath is enough. The real question comes first:“What do I actually want to be different?” When I’m stressed, my world gets smaller. Decisions become reactive. I rush to solve. When I’m too comfortable with a decision,

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Aligning yourself for better decisions

I recently shared that I’m taking a Breathwork Instructor Course. People asked me how it went and which tools I actually find useful. This could go too deep and nerdy here quickly which I remember a conversation between a friend and me got 4 years ago…  So, I guess it

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For Free vs. A Gift

There’s an experienced difference if I do something“for free” or as “a gift” – even if we don’t notice it as the giver or the receiver. Think of a cup of coffee. A well-roasted coffee has a value expressed by the price tag on it – including all the resources,

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Breathing for my mind’s capacity.

So here we are now… For the last 5 weeks, I am taking a Breathwork Instructor Course.  If you had told me this 3 years ago, I would have laughed out loud. Regenerative agriculture, better decision-making, and regenerating my own health have brought me here. No bullshitting. Creating your Holistic

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Regeneration is about how we think and act.

Regeneration is not just about nature. Regeneration calls us. Personally. For fan ongoing transformation in how we see ourselves and the world, as well as in how we think and act. It’s how we show up again and again. That’s why I am here.That’s why I am not about teaching

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A morning walk. My meditation practice.

It’s Friday morning 06:00 am and I’m heading out on the road to the trailhead.  I just love walking. Since 2015, it’s a tool I wouldn’t want to miss. It’s still my most powerful intervention. Longer walks or small one like this Friday morning adventure. The snow is melting everywhere

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Regeneration is about everyday steps.

Regeneration.  We “know” what to do. We have all the information. And still don’t do it. We want to connect to our place.Get to know the people we are living and working with.But we just feel alone. Regeneration is…getting back into relationship with us, our environment, our people around. Regeneration is…about everyday steps. down to

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All the stories so far...