So here we are now…
For the last 5 weeks, I am taking a Breathwork Instructor Course.
If you had told me this 3 years ago, I would have laughed out loud.
Regenerative agriculture, better decision-making, and regenerating my own health have brought me here.
No bullshitting.
Creating your Holistic Context and having a set of decision-making criteria is a powerful step. Alone, in your relationship, as a team.
But it doesn’t stop there.
°Why can’t I bring mine to life?
°What is holding us back in actually making better decisions when the tools are so easily available?
°What else is happening unspoken?
Creating capacity. Regulating our nervous system. Bringing our stuck energy back in flow. Breathe in and out.
With these, we get access to actually using the better decision making tools.
Without these, we don’t really have access to our mind and heart & gut feeling.
So, here we are now.
Working with the breath is a tool I had been missing in my journey.
Exploring regenerative management, our intentions and decisions, and what still keeps holding us back in actually following through, all of this has brought me here.
“Find the courage to change something.“
Let’s see how this will influence my future work.
And maybe one day I will guide a session where we sit together, breathe, and then make a better regenerative decision?
Who knows. Sounds like fun to me.